Last week Judy suggested the losers post a salad recipe (dinner). I updated the Pita Salad, because I love it, to have meat and cheese, too.
Updated Pita Salad
Serving Size: (I refigured everything so this would make one large salad for me, but would easily serve 2 side salads.) 1
WW: 9 points
Preheat oven to 350 degrees. Spray a cookie sheet.
Mix in a small prep bowl:
1 pinch dried cilantro
1 pinch cumin
1 pinch dried red pepper flakes
1 pinch paprika
1 pinch oregano
1/2 PITA: spray both sides with PAM and rub with the above mixture
Bake for 10 minutes and allow to cool slightly. Rip into pieces to toss into salad.
Rough Chop (I like big chunks) for salad and place in medium bowl:
1/2 c fresh mint
1/2 c fresh parsley
1/2 c red pepper
1/2 c green pepper
1/2 c tomatoes
1/4 c sweet onion
2 ounces of deli roast beef
1/4 c mozerella cheese
Add pieces of Pita.
Dressing:
1 TBSP lemon juice
1 TBSP EVOO
1 tsp fresh garlic chopped
1 pinch of splenda
Good luck this week!
5 comments:
Thanks for the salad recipe, sounds good with all those spices and pita bread!!
Thanks for the recipes, they sound yummy!
i'll have to try that - less the meat and cheese. thank you for the recipe
YUM Kris! I'll have to try it!
Sounds yummy!! Thanks for posting a salad for Judy. She did a great job filling in for me. Shes the best.
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