Well, my reprieve from the stones was brief and I was back to hurting Saturday evening. I am still waiting to hear how my test report turns...

I will keep this one short. I went in for my yearly physical and my doctor congratulated me on my weight loss, which felt nice. :) I hope...

Well, I feel bad. I really haven't been trying too hard on the diet challenge. First I jumped the diet. Now I jumped the exercise. Altho...

Well, Monday is here again and I have not been good. Perhaps that is an understatement. It all started when my husband felt sorry for a Girl...

So exercise is the topic this week. I have nothing exciting to offer except that I have been walking. In fact, I walked tonight after work. ...

Well, I can't believe another Monday is here. I have lost nothing, but it is purely because of the walking that I haven't gained an...

I have been meaning to post this nice giftie Sharon sent me. I won this loot in a Diet Challenge contest. Check out that cute fabric! Isn...

Well, I haven't lost any weight. But, I did walk 3 times last week and I can feel it around my trouble area...my ribs/belly. I really ...

Well, I did get my walking in last week. I felt that was a positive change. I haven't been watching so much what I put in my mouth, bu...

Find your happy weight . I read this article about how to determine your goal weight. Perhaps you'd like to read it too. As far as weigh...

Still no movement on scales to report, but I am busy trying to be good. I will say that 2 skirts that didn't fit at the beginning of the...

I am sorry to say that I have not been a good loser this last week. I have no excuses. I just felt like eating. Husband was trying to qui...

Diet Update: This week: I lost 1 pound Total since the challenge stared: 4 pounds Total since dieting in the fall: 22 pounds Remaining pound...

Last week Judy suggested the losers post a salad recipe (dinner). I updated the Pita Salad, because I love it, to have meat and cheese, too...

Sharon asked that we all post a diet friendly dessert this week. So I will start with dessert first. . . Strawberry Shortcake Serves: 4 WW...

Diet Challenge Update: Loss to date: 2 pounds Remaining pounds to lose: at least 18 Today's Feature Menu Item: "Everything but the ...

Greetings! Just a reminder that every Monday I am going to leave a weight loss report for the Diet Challenge I am participating in. I am han...

Hey dieters! I am a few days late, I apologize. . .I missed the whole post on Monday concept! Oops. I did start my diet on Sunday though,...